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Let off some steam

Sometimes its good to just let off some steam. One of the best ways to do this is through exercise. It helps to release endorphins that can be good stress-busters. Also, if you feel fitter – you’re less likely to feel tired, which can help you keep going when you have a lot of work to do!

To get in the mood:

https://open.spotify.com/genre/workout-page 

 

 

Posted On: February 4, 2020 By: ellie_likes_cats   Preview   Direct link   Back to Take a break 

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